
Interoception and Sleep: Helping Neurodivergent Kids Recognize Tiredness
Learn how interoception shapes bedtime for many ADHD and autistic children, plus five gentle body-awareness strategies to reduce nightly power struggles.
Baby & Toddler Sleep Consultant
Certified pediatric sleep consultant offering gentle, evidence-based sleep support for babies, toddlers, and neurodivergent children. Personalized sleep plans that work for your family.
Certified Pediatric Sleep Consulting
We know you're exhausted — and we're here to help.
Certified pediatric sleep consultant | IACSC member | Gentle, no-CIO methods
We'll listen, answer your questions, and help you decide if we're the right fit. No pressure.
Limited spots available each month
Services from $200 + tax · View full options →

Sound familiar?
You've Googled at 3am. You've read every sleep book. You've tried earlier bedtimes, later bedtimes, white noise, no white noise. And your baby is still up every two hours.
Here's what most parents don't realize: it's not that you're doing it wrong. It's that generic advice doesn't account for your child's temperament, age, or unique needs.
That's exactly what we fix — a plan built around your actual child, not a template.
“We went from 6 wake-ups a night to sleeping through in 10 days. I wish we’d found Sam sooner.”
— Jessica, mom of an 8-month-old
The process
Three steps. Zero judgement. Real results.
We learn about your child, your family, and what you've already tried. No pressure, no pitch — just clarity on whether we're the right fit.
We build a gentle, custom sleep plan around your child's age, temperament, and your parenting style. No one-size-fits-all methods here.
We support you every step of the way with check-ins, real-time adjustments, and human guidance until your whole family is rested.
Investment
All packages include a personalized sleep plan, direct access to your consultant, and judgment-free guidance.
See All Available Packages2 weeks of support
4 weeks of support
3 months, white-glove
Success stories

Why Slumber Squad Sleep Consulting
Slumber Squad Sleep Consulting was founded by Samantha Rosenberg, a certified pediatric sleep consultant, IACSC member, who specializes in babies, toddlers, and neurodivergent children.
Sam built Slumber Squad Sleep Consulting because she lived the exhaustion firsthand — and she knows that what most families need isn't a rigid sleep schedule. It's a plan built around their actual child.
No cry-it-out. Ever.
Built for your specific child.
We get it when standard advice fails.
There's no right way to parent.
Quick answers about working with Slumber Squad Sleep Consulting.
We build a personalized plan around your actual child — age, temperament, sensory needs, feeding style — and support you through it with a certified pediatric sleep consultant. We never use unsupported extinction (cry-it-out).
Newborns from birth, babies and toddlers through age 6, and neurodivergent children up to age 10. If you're pregnant, we recommend starting during the third trimester.
There is no such thing as a truly no-cry method, but our plans minimize crying by staying responsive: a parent stays in the room, offers comfort, and adjusts pace to the child. Most families see meaningful progress in 1.5 to 4 weeks.
Yes. We specialize in sensory-aware sleep support for autistic, ADHD, and sensory-sensitive children. Expect 4–6 weeks of consistent, gentle changes instead of a fast fix.
Packages range from a $200 stand-alone call to a $2,500 Grow With Me package. Most families start with a free 20-minute discovery call so we can recommend the right level of support.
Yes — we are virtual-first and support families anywhere in the world. Southern California families can request in-person visits during the free discovery call.
You deserve to sleep too.
Thousands of families have gotten their sleep back with Slumber Squad Sleep Consulting. Yours can too. Book a free 20-minute discovery call — we'll listen, answer your questions, and tell you honestly if we're the right fit.
Book My Free Call →FREE · NO OBLIGATION · AVAILABLE WORLDWIDE VIA VIDEO CALL
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A gentle, printable kids bedtime routine bundle to help evenings feel calmer — three of our most-loved resources together in one instant download.
Instant Etsy download · Printable in US Letter and A4 · Save 20% vs. buying separately
A parent-tested kids bedtime routine printable, a visual schedule that works beautifully for neurodivergent kids, a simple bedtime reward chart, and a calming sleep coloring book — designed to make the bedtime routine feel like a warm, predictable wind-down.
Sold on Etsy by Slumber Squad Sleep.
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