The Slumber Squad Sleep Consulting Parent Hub
Expert advice and insights for better sleep from our team of sleep specialists.
Filter by topic
Filter by age range
Free printable
Free Calmer Toddler Bedtime Kit
A printable evening routine checklist, calm boundary scripts, and a plan for when your toddler only wants one parent at bedtime.
Get the free kitLatest sleep articles & gentle sleep training advice

September 16, 2026
Toddler Only Wants One Parent at Bedtime? A Gentle Way to Share the Routine
When your toddler only wants one parent at bedtime, sharing the routine can feel impossible. Try a gradual handoff with clear roles and responsive comfort.
Read more
September 15, 2026
Preschool Naps Are Pushing Bedtime Late. What Can You Actually Do?
Your preschooler naps at school but stays awake at bedtime. Learn what to track, what to ask teachers, and how to plan around nap and no-nap days.
Read more
September 14, 2026
Toddler Awake for Hours at Night? How to Make Sense of Split Nights
Is your toddler awake for hours in the middle of the night? Learn what to track, how to respond gently, and when to ask your pediatrician for help.
Read more
August 26, 2026
What Does a Pediatric Sleep Consultant Do—and When Should You Hire One?
Learn what a pediatric sleep consultant actually does, when personalized support may help, and what to expect from Slumber Squad’s gentle, no-cry-it-out approach.
Read more
August 14, 2026
Weighted Blankets and Child Sleep Safety: What Slumber Squad Sleep Consulting Wants Parents to Know
Weighted blankets, swaddles, and sleepwear are not recommended for babies. Here is what the evidence actually shows for older children, and safer ways to help a child settle.
Read more
August 11, 2026
Supporting Emotional Regulation in Neurodivergent Children at Bedtime
Why bedtime feels harder for neurodivergent children, and attachment-informed, sensory-aware strategies that support emotional regulation and sleep.
Read more