Do you work with autistic and ADHD children?

Yes. We specialize in supporting neurodivergent children and their families. We adapt our approach to your child's sensory needs, communication style, and temperament, and we collaborate closely with you throughout.

Do you use Cry It Out?

No, we do not offer "Cry It Out" (extinction) methods. Some tears can be part of any change, but we always guide with parental support and comfort — never leaving a child alone to cry.

What ages do you support?

We work with families from newborn through the toddler and preschool years. Our neurodivergent-informed approach is especially helpful for toddlers and older children navigating bedtime resistance and sensory bedtime routines.

Will this replace advice from our doctor or therapist?

No. Sleep consulting is not medical advice. We're happy to work alongside your pediatrician, OT, or therapy team so your sleep plan complements the rest of your child's care.

What if my child has already tried sleep training before?

That's very common. We start by listening to what worked, what didn't, and why — then build something that actually fits your child now.

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Neurodivergent Sleep Support

Gentle sleep support for neurodivergent kids.

Sensory-aware, ADHD-friendly, and built around your actual child — not a template. We help families create calm, predictable bedtimes without cry-it-out and without pressure.

Explore personalized sleep support →

No pressure. No cry-it-out. Just a real conversation.

The bedtime struggles we hear most from neurodivergent families

Sensory overwhelm at bedtime

Lights, fabrics, sounds, and transitions can make winding down feel impossible. We build routines that respect your child's sensory profile.

ADHD and busy bodies

Bedtime resistance, second winds, and long latency to sleep are common. We look at wake windows, stimulation, and the sleep environment together.

Autism and predictable routines

Small changes can feel huge. We design visual, repeatable bedtime rhythms that support regulation and reduce bedtime battles.

Transitions and night wakings

From crib to bed, from co-sleep to independent sleep, from nap to no-nap — we walk families through the change one gentle step at a time.

We don't diagnose or offer medical advice — we support your family's sleep alongside the professionals already in your child's life.

What happens next

1
Book your free 20-minute call
A calm, no-pressure chat about your child and what you've already tried.
2
Get matched with the right support
We recommend the package that fits your family — never an upsell.
3
Begin your personalized plan
A gentle, sensory-informed plan with daily support until things feel steady.

Common questions

Let's find a bedtime that finally works.

Book a free 20-minute call. We'll listen, ask good questions, and share how we can support your family — no pressure to sign up for anything.